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 "I’m 43 years old and
I’m probably in the
best shape of my life!" * |
| How Does the Melt It OFF Program work? |
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The G-Ball & Leveraged Core Action!
The secret of Mitch's exercise program is leveraged core action, using Mitch’s calorie melting weapon, the G-Ball. Each of Mitch’s innovative exercises engages the core and radiates outward targeting every major muscle in your body to sculpt beautiful abs, strong lean arms and to lift and firm the buns and legs.
"Over the years since the Olympics, I’ve trained a lot of people. Other gymnasts, athletes and people that have never worked out before. And the first thing I teach them is that our strength to do just about anything comes right from our core."
— Mitch Gaylord: More about Mitch |
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Mitch's Melt It OFF Program
Mitch's system includes the complete Melt It OFF guide so you lose pounds fast and keep losing them. You get meal plans, delicious recipes, a rotation calendar and so much more - so all your days are planned and easy. This guide is your personal blueprint for success. The Melt It OFF program guide is a special place for you to go to every day on your journey toward transforming your body. This booklet will help you record your progress, stay motivated, and keep track of program components and your on-going reaction to your new body!* |
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3 Day Melt It OFF Kick Start
This 3 Day Meal Plan and Fitness Schedule will start you losing pounds, inches and size. You'll receive an easy to follow, step by step plan for your first three days, including which exercise routines to do on each day plus a day by day calorie slimming, delicious meal plan guaranteed to drop pounds and size and firm your body fast!* |
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Cardio Burn & Sculpt Workout
This workout is designed to tone, tighten and build lean muscle mass. Mitch teaches you how to create the strong and lean body you’ve always wanted! |
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Sizzlin' Abs™ Workout
Finally, you can achieve those sculpted, rock hard 6-pack abs with Mitch’s techniques and the power of the G-Ball. Sculpt your upper and lower abs, and your side obliques all in one incredible core workout! |
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High Calorie Melt™ Workout
This workout is guaranteed to get your metabolism soaring! This one hour workout is packed with all of Mitch's top moves so you’ll burn calories to a crisp while you Melt It OFF This powerful fat burning workout ignites your metabolism, so you'll keep burning calories even after you're done!* |
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*RESULTS VARY. TYPICAL RESULTS ARE 1 SIZE, 5.5 LBS, 0.72 INCHES IN FIRST 3 DAYS!
INDIVIDUALS PICTURED ABOVE REMAINED ON THE PROGRAM FOR MORE THAN 3 DAYS.
CALORIES BURNED VARIES DEPENDING ON GENDER, WEIGHT AND EXERTION.
IN THE FOUR HOURS FOLLOWING EXERCISE, 20% ADDITIONAL CALORIES BURNED.
CONSULT A PHYSICIAN BEFORE BEGINNING THIS OR ANY EXERCISE/DIET PROGRAM.
NOT INTENDED FOR USE BY CHILDREN OR PREGNANT WOMEN.
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© 2007 Savvier, LP. All rights reserved. Melt It Off is Savvier’s trademark for its exercise and size loss program.
Reproduction in whole or in part without written permission of copyright owner is prohibited.
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